Britt Lower
Acting
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
TV Shows(18)
Severance
Helly Riggs
2022
American Horror Stories
Fay Mellon
2021
The Kelly Clarkson Show
Self
2019
Future Man
Jeri Elizabeth Lang
2017
Ghosted
Claire
2017
Quotidien
Self - Guest
2016
Wrecked
Margot Wallace
2016
Bad Internet
2016
The Late Show with Stephen Colbert
Self
2015
Man Seeking Woman
Liz Greenberg
2015
Late Night with Seth Meyers
Self - Guest
2014
The Tonight Show Starring Jimmy Fallon
Self
2014
Unforgettable
Tanya Sitkowsky
2011
The Jonathan Ross Show
Self - Guest
2011
It's Always Sunny in Philadelphia
Lisa
2005
Law & Order: Special Victims Unit
Jess Hardwicke
1999
The Emmy Awards
Self
1949
I Will Find You
Rachel Mills
Movies(25)
Sender
Julia Day
2026
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
2025
Darkest Miriam
Miriam Gordon
2025
Show Pony
Kate
2022
Circus Person
Ava
2020
Holly Slept Over
Audra
2020
A Civilized Life
Jack
2018
Faith
Padma
2018
Staycation
Jill
2018
The Shadow Hours
Dorothy
2018
Mr. Roosevelt
Celeste Jones
2017
Domain
Phoenix
2017
Swell
Ana
2016
Don't Worry Baby
Anna
2016
How to Lose Weight in 4 Easy Steps!
Rachael
2016
Sisters
Mrs. Geernt
2015
Those People
Ursula
2015
The Shells
Alex
2015
Beside Still Waters
Olivia
2014
Re: Jess
Jess
2014
One Trick Dieter
Ellen
2013
The Letter
Kathleen
2012
The Worst
Ryan
2012
Spark
Suze
2010
Imogen
Natalie
2008